Benefits of Assisted Living at Morada Southridge in OKC
.jpg)
Exciting benefits of assisted living may include improved health, socialization, and personalized care plans. You can experience these benefits firsthand at Morada Southridge in Oklahoma City, OK.
According to the American Health Care Association, there are nearly 32,221 assisted living communities in the US. Over 1,016,400 Americans reside within these communities. However, many seniors are unaware of the amazing benefits of assisted living they could experience themselves.
Moving into an assisted living community can ensure you start aging with dignity. What are the benefits of senior support in Oklahoma City, OK? Read on to find out!
What Are the Signs You Need Assisted Living?
Consider moving into an assisted living community if you:
- Feel isolated or lonely
- Neglect home maintenance and chores (trash removal, laundry, etc.)
- Have a caregiver who feels burnt out
- Have a doctor who recommends assisted living
- Struggle to manage your medications
- Fail to make and/or eat nutritious meals
- Struggle to complete tasks of daily living (dressing, bathing, etc.)
Talk to a loved one if you experience these situations. They can help you determine if assisted living is the right option based on your health, mobility, and needs. Before choosing an assisted living community, consider taking the following steps:
- Gather essential documents (a trust or living will, life insurance policies, etc.)
- Create a list of your wants and needs
- Tour Oklahoma City senior living communities
- Prepare a list of questions you want to ask during your tours
- Decide if the community meets your needs and expectations
Benefits of Assisted Living
Choose an assisted living community that will cater its services based on your needs. Here are a few benefits of assisted living you may experience after moving.
Personalized Care Plans
A dedicated, trained staff will help you complete Activities of Daily Living (ADLs). This may include:
- Eating
- Grooming
- Dressing
- Bathing
- Moving
- Using the toilet
Instrumental ADLs (IADLs) require higher thinking. These may include:
- Managing finances
- Shopping
- Cooking and cleaning
- Managing medications
- Using the telephone
- Housework
Medical conditions may affect your mind and body, impacting your ability to perform these tasks. Consider moving into a community. They'll provide daily assistance for seniors who can't complete ADLs alone.
Determine how the community uses to ensure residents receive immediate care when needed. You'll have peace of mind knowing help is only a call away.
Aging With Dignity and Confidence
Moving into an assisted living community will allow you to age with dignity and confidence. The community's services will empower you to maintain your independence. You'll receive assistance as needed, which can promote:
- Self-reliance
- Autonomy
- Dignity
Their comprehensive care and support will ensure you receive the care and support you need to thrive while aging.
Improved Health
Moving into an assisted living community may enhance your overall health. For example, you can find engaging exercise classes through the community's fitness program. These may include:
- Tai chi
- Resistance band training
- Walking
- Swimming
- Hiking
- Water aerobics
- Yoga and chair yoga
- Weight lifting
These exercise classes can boost your mood and strength. Exercising regularly may help reduce your risk of chronic conditions.
Your community's dining program can help you make healthier eating decisions. Dining with friends can also ensure you don't skip meals, which can affect your health. Eating nutritious whole foods can boost your mood and potentially extend your longevity.
Safety
Moving into an assisted living community can give you peace of mind as you age. They can keep you safe through:
- On-call staff members
- Bathroom features (grab bars, walk-in showers, raised toilets, etc.)
- Accessibility and mobility features (handrails in hallways, ramps, etc.)
These safety features can help you feel more comfortable within your senior living community.
Social Environments
Senior living communities are social environments. Prioritizing your social life in assisted living can enhance your mental, physical, and emotional well-being.
According to the National Institute on Aging, social isolation and loneliness may increase your risk of the following:
- Heart disease
- High blood pressure
- Obesity
- Cognitive decline
- Alzheimer's disease
- Depression
- Anxiety
- A weakened immune system
People who engage in productive activities with other seniors often live longer. Socializing can improve your mood, boost your self-esteem, and enhance your quality of life.
Explore your senior living community's events and activities calendar. You can find fun ways to connect with other seniors, including:
- Book and movie clubs
- Bingo
- Board games and puzzles
- Poker and card tournaments
- Exercise classes
- Museum tours
- Live performances and concerts
- Communal gardens
- Art and music classes
- Dance classes
- Seasonal activities
Frequently Asked Questions
Who Is a Good Candidate for Assisted Living?
Assisted living best suits seniors who require some daily support.However, these seniors can function somewhat independently.
You're likely not an ideal candidate if you:
- Need around-the-clock care
- Require constant supervision
- Need IV therapy
- Need nursing care
- Have advanced dementia or Alzheimer's disease
- Act aggressively
Before making any decisions, consult a staff member at your Oklahoma City senior living community. They can help you determine what living options best suit your needs.
How Long Does It Take Seniors to Adjust to Assisted Living?
Though it varies between individuals, it may take between three and six months for seniors to adjust after moving into a senior living community. Some seniors only require a week to feel comfortable, while others require longer.
Be patient with yourself after moving into a senior living community. Try decorating your new environment to make it your own. You can add:
- Furnishings
- Family photos
- Mementos from your life (souvenirs, awards, etc.)
Discover Senior Support in Oklahoma City
Common benefits of assisted living include personalized care plans, safety, and social events. With senior support in Oklahoma City, you can live your best life without unwanted stress.
You can enjoy comprehensive support, personalized care plans, and community connection through Morada Southridge. We offer exclusive senior lifestyle programs that will enhance your quality of life. Here, you can maintain your independence while receiving the care and support you need.
Discover in-house, chef-prepared dining, social events like cornhole tournaments, and fitness classes like yoga and tai chi. Contact us now to schedule your tour.